Three Sisters Southwestern Quinoa & Beans

We like it

This was my second favorite meal; Louisiana Red Beans and Rice is number one. Good flavor, and I appreciate that it’s not salty.

I made this meal at 10.2K elevation. I have a hard time finishing backpacking meals at altitude and I lean towards vegetarian meals while camping. I love all of the ingredients in this meal, and it's something I might make at home with fresh ingredients. I'll happily dump chili powder on my fresh meals at home, in chilis and stews and more.

However, the ratio on chili powder is overwhelming in a rehydrated meal. I'd like this same meal but with less chili powder so we can enjoy the rest of the flavors. I force fed about a quarter of a serving and then could not eat any more.

This is one of the best freeze dried meals I've tried from the company. Vegan and GF - excellent! I thought it needed a bit of salt and salsa is a welcome addition as well. I reduced the water based on previous experiences and did end up using just a tiny bit less than was called for. Really nice meal to have on the shelf and 2 large portions.

This is an excellent recipe. Vegan backpacking entrees are not easy to come by, however the combination of spices make this a very tasty dinner. It should be a go to meal for most vegans! ...especially if you like quinoa. I also like the affordability Backpacker's Pantry. Thank you

Three Sisters Quinoa is one of the best kept secrets and one of the healthier freeze dried meals. Only one other company that sells freeze dried meals offers a meal with quinoa. I just purchased a few more for my nest hiking trip.

Everything we’ve tried has been delicious. The spicing is perfect for our taste. We’re not backpackers, so these our in our emergency supplies.

rehydrates well in the pouch inside a cozy, according to the directions, but is even better just letting the remainder continue to sit sealed up and insulated while you dig into the first bowlful.
i’m eating this at home for supper, and i have to admit, it is one of the best vegan meals BP makes these days. as a camp meal, it would be just fine with a little salt, olive oil, and hot sauce added. because i’m at home i had the luxury of doctoring it up a little, and it turns into something sublime and home-cooked, totally scrumptious, with a dollop of veganaise, a nub of butter, bit of fresh parsley, a few drops of sriracha, bit of salt, tucked up next to the woodstove after a cool autumn day of canoeing and hiking. i only ordered one of these because i wasn’t sure if i’d like it or not, but i love it … very hearty and satisfying. the seasoning in the pouch is very well-balanced, it’s not overly salty, not artificial-tasting at all, and i keep going back for more. this will definitely be in my re-order, in multiples!
thank you! this one’s really good!

This is the best stew! I would eat it at home. It was so filling when I went hiking I had to save half until breakfast, even after hiking 10 miles. It was still great the next day.

Love the flavor, sooo good!

Very good product, good service.

This is exactly what you expect it to be. Unless you expect it to be bad. This is a great filling stew with heaps of veg. I always have mine with sriracha tend to share it because its a pretty filling meal.

Wow. This was really very delicious and filling. Plenty of food in 1 pouch to split with another person. If you want/need those calories then by all means eat and fulfill your self, you should have no problems killing the entire pouch in one sitting. You will be full that's for sure and it tastes so good its not like force feeding just to get calories. I will definitely eat the 3 sisters any time they come camping with me!

the best thing sister's have done since the show sista sista.

Delicious. No trip is complete with out this for a meal!

It was my 2nd time trying this stew. My memory was that it tasted really great the first time and my memory was right. This rehydrated really well, and I love the taste and really chunky texture of squash. Adding olive oil at the end adds a great flavor. I usually don't add any oil to my meal but since I was backpacking, I needed the extra calories. I eat a lot so I ate the whole package just for myself for my supper. Two of my hiking buddies taste-tested this and they all gave this thumbs up. I will definitely buy this again.

I bought a variety of meals for my recent elk hunt in Idaho. This is by far one of my favorites. I recently purchased more for backpacking trips at home. Tastes great, filling, and competitively priced.

I bought a variety of meals for my recent elk hunt in Idaho. This is by far one of my favorites. I recently purchased more for backpacking trips at home. Tastes great, filling, and competitively priced.

This meal is good, but I expected and wanted some sauce or broth. It was a bit spicy and dry. Tasted good despite all that.

The quona is a big plus for me in this meal it adds that extra bulk and texture. The corn is very sweet though I would be willing to pay a premium for organic. I like that the meal has a higher calorie count.I put 3 stars on quality because I have no clue what kind of corn is in it. The flavor texture is very good but again GMO NO NO. Have a great day to who reads this!

The quona is a big plus for me in this meal it adds that extra bulk and texture. The corn is very sweet though I would be willing to pay a premium for organic. I like that the meal has a higher calorie count.I put 3 stars on quality because I have no clue what kind of corn is in it. The flavor texture is very good but again GMO NO NO. Have a great day to who reads this!

Yummy and hearty

Delicious! Love it!

First I'd like to say that I love the new design of Backpacker's Pantry freeze-dried meals and so far all the vegan backpacker's pantry meals have been delicious - this one included. Delicious flavor, easy and super light weight!

Probably my favorite entree from BP. Tastes great and very filling, couldnt finish the whole thing

This unique dish is a great mix up from normal backpacking meals. The squash adds a lot of hearty flavor, and I eat this a few times every river trip. 10/10 A++

This is by far my favorite dinner out of all of them. Its a perfect blend of veggies and the added quinoa is amazing! We had this as our second night dinner on a six day BWCA trip. We were exhausted from a long day of paddling. The salt in this helped with our electrolyte replacements and the protein was a huge pick me up to continue the next day. It was instant gratification and physical relief with this dinner.