Three Sisters Southwestern Quinoa & Beans
Three Sisters Stew Prepared
Three Sisters Southwestern Quinoa & Beans
Three Sisters Southwestern Quinoa & Beans
Three Sisters Southwestern Quinoa & Beans
Three Sisters Southwestern Quinoa & Beans

Three Sisters Southwestern Quinoa & Beans

Regular price $9.99 Sale price$8.99

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This hearty dish combines a blend of brown rice and quinoa with a vibrant array of late summer veggies. With zesty southwestern chili and lime seasonings and 19 grams of plant-based protein, both your legs and your taste buds will feel like dancing. It is also vegan and gluten-free, so everyone can join in. 

  • Brown rice and tricolor quinoa mixed with a colorful blend of black beans, sweet corn, green hatch chile pepper, tomato, and zucchini. 
  • Vegan, Vegetarian, Gluten-free
  • 10-year shelf life (exact expiration date found on product packaging)
  • 480 calories per pouch
  • 19g of protein per pouch
  • 2 servings per pouch
1% of your purchase goes towards 1% for the Planet.

Precooked Parboiled Long Grain Brown Rice, Precooked Dehydrated Black Beans, Precooked Tricolor Quinoa, Freeze-dried Super Sweet Corn, Dried Green Hatch Chile Pepper, Dried Tomato, Freeze-dried Zucchini, Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic), Sea Salt, Dehydrated Onion, Dried Roasted Garlic, Crystalized Lime (Citric Acid, Natural Lime Flavor (Maltodextrin, Sugar, Lime Oil, Lime Juice Concentrate, Sunflower Lecithin, Gum Arabic)), Ground Black Pepper.

*As of August 31, 2023. Please refer to packaging for most up-to-date ingredients or contact us.

Produced in a facility that contains: Egg, Milk, Peanuts, Sesame, Soy, Tree Nuts, Wheat.

*Please review packaging for the most up-to-date allergens.

1. Remove and discard oxygen absorber.
2. Add 1 1/2 cups (360mL) of boiling water.
3. Stir well, seal pouch, wait 8 minutes.
4. Stir again, reseal, wait 7 more minutes. Enjoy!

Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet.

Best By Date on packaging is 10 years from manufacturing date.

Free Shipping on all orders over $99 within the contiguous United States.

Family Owned Since 1951

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